I've never been one to start preparing for the worst, but I'm starting now. I was thinking I should have some kind of med kid and this personal one doesn't hesitate. The equipment in it is quality. I showed this kit to my buddy who was a Corpman in the Navy. He confirmed this was a great set. I plan to build out my kit even more, but I'm stating with this for now. It comes with a triage card and even tells you how to use to the equipment. I'm going to find a stop the bleed class, but I can't be any more happy about my purchase. When I'm trained up I'll probably check out their bigger sets.