I haven't had a chance to actually use any of it which isn't a bad thing, but from what I can see it's a great kit at a great price. I love that you get 2 chest seals and the tourniquet is up there in quality. I would recommend this kit for EDC for any civilian or professional it has everything you need to mitigate the bleeding you may encounter from being engaged by everyday street threats ie gunshots, stab wounds etc.